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The Heart Healthy Blog
The Heart Health Naturopath
2 min read
The Easy Way to Eat A Polyphenol-Rich Diet for your Heart
Polyphenols. You may have heard the word before being thrown around, especially if you have done some googling on heart health and diet...
The Heart Health Naturopath
4 min read
What You Should Know about High Blood Pressure
A quick overview and some natural tips and tricks to help reduce that elevated BP... Last Monday the 17th of May was World Hypertension...
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