The Heart Health Naturopath2 min readThe Easy Way to Eat A Polyphenol-Rich Diet for your HeartPolyphenols. You may have heard the word before being thrown around, especially if you have done some googling on heart health and diet...
The Heart Health Naturopath4 min readWhat You Should Know about High Blood PressureA quick overview and some natural tips and tricks to help reduce that elevated BP... Last Monday the 17th of May was World Hypertension...